Dressing for a day of teaching yoga is its own kind of art form. You're moving through sun salutations, demoing tricky inversions, then maybe grabbing a smoothie or running errands—all in the same outfit. Your clothes need to do a lot: stretch with you, breathe through heated classes, look polished enough to lead a room, and feel like you. The good news is that today's yoga instructor outfit ideas have evolved far beyond basic black leggings. From matching ribbed sets and flowy wide-leg pants to cozy cardigan layers and sleek unitards, there's a look for every teaching style and studio vibe. Whether you teach hot power flows, gentle yin, or anything in between, these 35 complete head-to-toe outfits will keep you comfortable, confident, and totally camera-ready on and off the mat.
1. High-Waisted Leggings and Supportive Sports Bra
A high-waisted legging paired with a supportive sports bra is the foundation of nearly every yoga instructor's wardrobe. The high rise keeps everything covered during forward folds and inversions, while a well-structured sports bra provides the confidence to demo chaturanga without a second thought. Look for leggings with a four-way stretch and a hidden waistband pocket to stash your studio keys or phone. On top, choose a bra with a thick bottom band and molded cups for medium to high support. Stick to solid neutrals like charcoal, navy, or deep burgundy for a polished, professional look that students can easily follow during class. Add a simple ponytail and minimal stud earrings to keep the focus on your teaching.
2. Matching Yoga Set With Zip-Up Jacket
There's something instantly put-together about a matching yoga set in a soft, muted tone. A coordinated sports bra and high-waisted leggings in dusty mauve, sage green, or heathered gray create a clean, uninterrupted silhouette that looks intentional and camera-ready. Layer a lightweight full-zip jacket over the set for the first few minutes of class while students settle in, then shed it once things heat up. The jacket also carries you seamlessly from the studio to a coffee date afterward. Brands like Alo Yoga and Lululemon offer matching sets with performance fabrics that wick moisture and move with you. Finish the look with clean white sneakers and a sleek high ponytail for a modern, athletic vibe that reads equal parts instructor and style influencer.
3. Oversized Tee and Biker Shorts
For warm weather or heated studio sessions, an oversized tee tucked slightly into high-rise biker shorts strikes the perfect balance between relaxed and sporty. The loose top keeps you cool and covered during slower sequences, while the fitted shorts stay put through deep lunges and warrior poses without riding up. Choose a soft, worn-in cotton or modal tee—maybe with a faded band graphic or a mindfulness-inspired slogan—and pair it with opaque, mid-thigh biker shorts in a complementary neutral. This outfit works especially well for hot yoga, flow classes, or outdoor pop-up sessions in the park. Roll the tee sleeves once for shape, throw on some sporty slides, and you're ready to teach and transition straight into post-class plans without changing a thing.
4. Cropped Tank and Flared Yoga Pants
Flared yoga pants have made a serious comeback, and they bring a retro-chic energy to the instructor's mat. Pair them with a fitted cropped tank that hits right at the waistband, and you get a lengthened, balanced silhouette that flatters every body type. The slight flare at the hem allows for full ankle mobility while adding a touch of effortless style that feels worlds away from basic skintight leggings. Look for pants with a high-rise waistband and a subtle flare starting just below the knee. On top, a ribbed cropped tank in cream, mocha, or soft lavender keeps the look fresh and current. Add a thin headband and slip-on platform sandals for a studio-to-street outfit that channels serious 70s yoga goddess energy.
5. Long Sleeve Crop Top With High Rise Leggings
When the studio air conditioning is blasting or you're teaching an early morning class, a long sleeve crop top offers just enough warmth without bulk. The cropped hem shows a sliver of skin above high-rise leggings, creating a defined waistline that stays flattering through every asana. Choose a top with thumbhole cuffs to keep sleeves in place during arm balances and downward dog demos. Soft, brushed fabrics like modal or lightweight cotton-spandex blends feel gentle against the skin and move without restriction. Pair with full-length leggings in a tonal shade—think oatmeal top with mocha leggings, or dove gray with charcoal. A low, sleek bun and barely-there gold jewelry complete the look with quiet sophistication.
6. Ribbed Tank and Wide Leg Yoga Pants
Wide leg yoga pants are the unsung heroes of the teaching wardrobe—they drape beautifully, allow total freedom of movement, and feel like wearing pajamas while looking undeniably chic. Pair them with a fitted ribbed tank to anchor the volume and keep the overall shape balanced. The high waistband sits comfortably at your natural waist, while the straight or slightly flared leg skims over hips and thighs for a relaxed, elegant silhouette. This combination is particularly well-suited for gentle hatha, yin, or restorative classes where a calm, grounded aesthetic sets the tone for the room. Stick to tonal neutrals like sand, ivory, and stone, and add a long pendant necklace that catches the light during guided meditation.
7. Wrap Cardigan Over Sports Bra and Leggings
A soft wrap cardigan transforms a simple sports bra and leggings combo into a cozy, nurturing teaching outfit perfect for slower-paced classes or cool studio mornings. The drape of the cardigan adds graceful movement as you walk the room and adjust students, while still being easy to slip off when you're ready to demo. Look for open-front styles in organic cotton or a cotton-modal blend with generous dolman sleeves. Earthy tones like terracotta, olive, or warm sand feel grounded and intentional. Underneath, keep it simple with a supportive bra in a matching tone and full-length leggings. Add soft knit socks or gripping yoga socks during savasana season for an extra layer of warmth and comfort.
8. Knit Sweater and Yoga Leggings
For winter mornings when the studio hasn't quite warmed up yet, nothing beats greeting your students in a soft knit sweater layered over slim yoga leggings. The contrast between the cozy, textured top and the sleek, fitted bottom creates a balanced silhouette that feels approachable and professional. Choose a lightweight cashmere blend or fine-gauge merino sweater that won't overheat you once class gets moving. A crewneck or gentle V-neck works best—hoods can get in the way during inversions and adjustments. Keep the leggings dark and neutral, like black or deep espresso, to ground the look. Slip into quilted studio booties before class starts, then go barefoot once practice begins for the ultimate cold-weather teaching outfit.
9. Bodysuit Unitard With Open Front Kimono
A sleek unitard or yoga bodysuit is the ultimate one-and-done piece for instructors who want zero distractions while teaching. The full-coverage design stays perfectly in place through every inversion, bind, and balance pose—no tugging at waistbands or readjusting hemlines. Layer an open-front kimono or lightweight duster over the unitard for a touch of flow and modesty while greeting students at the door. Look for a unitard made from organic cotton or soft lycra with flatlock seams that won't dig in. The kimono adds an ethereal, almost ceremonial feel that sets a beautiful tone for class. Choose complementary tonal shades and finish with delicate ankle bracelets and a centered, calm energy.
10. Black Leggings and White Yoga Top
You can never go wrong with the timeless contrast of black leggings and a crisp white yoga top. This classic pairing feels clean, professional, and universally flattering—ideal for new instructors teaching their first classes or seasoned teachers who want a foolproof go-to. The dark bottom grounds the look and hides any sweat marks during heated sessions, while the white top brightens your face and helps students track your movements more easily during demos. Choose a white tank, tee, or long-sleeve top in a breathable, opaque fabric that stays put. Add a thin black headband, simple silver hoops, and neutral-toned yoga mat for a monochromatic moment that always looks intentional. This outfit works across every yoga discipline and studio environment.
11. Oversized Hoodie and Joggers
Some teaching days call for pure, unfiltered comfort—and that's where the oversized hoodie and joggers combo shines. This look is perfect for casual studio settings, outdoor community classes on brisk mornings, or teaching teens and beginners who appreciate a more relaxed, approachable vibe. Choose a heavyweight cotton fleece hoodie in a neutral shade like heather gray, cream, or washed black, and pair it with slim-cut joggers that taper at the ankle. The key to keeping it instructor-ready rather than "just rolled out of bed" is intentional fit: joggers should be tailored, not baggy, and the hoodie clean and structured. Layer a longline sports bra underneath, add crisp white sneakers, and you've nailed cozy-cool teaching style.
12. Yoga Jumpsuit or Romper
A yoga jumpsuit is a surprisingly practical choice for instructors who want a streamlined, instantly styled look with zero effort. The one-piece design eliminates any worry about tops riding up or waistbands rolling down during active demos. Look for styles in buttery soft performance fabrics with a wide fabric waistband that defines your shape without digging in. Full-length jumpsuits work beautifully for all-levels flow and hatha classes, while short romper versions are a lifesaver during hot yoga sessions. Pockets are a bonus for holding a lip balm or hair tie. Pair with a delicate layered necklace and minimal slides for a look that transitions effortlessly from morning class to afternoon errands without needing a single wardrobe change.
13. Linen Pants and Relaxed Tank
For retreat settings, outdoor classes, or teaching in warm coastal climates, linen pants paired with a relaxed tank offer unbeatable breathability and a serene, natural aesthetic. The lightweight linen blend keeps air flowing during even the most humid sessions, while the slightly rumpled texture adds effortless character that feels perfectly at home in a yoga setting. Choose pants with an elastic or drawstring waist in earthy neutrals like flax, sand, or sage. On top, a relaxed-fit tank in organic cotton or bamboo completes the look with soft, sustainable style. Roll the pant cuffs once for a casual touch, slide into simple leather sandals, and you're ready to guide a beachside flow or sunset meditation with grace and ease.
14. Earth Tone Matching Set
An earth tone matching set in olive, terracotta, warm brown, or soft beige radiates the grounded, holistic energy that many yoga students are drawn to. Wearing head-to-toe earth tones as an instructor helps set a calming, intentional mood the moment students walk through the door. These muted, nature-inspired shades also photograph beautifully for studio marketing and social media content. Look for seamless ribbed sets with a supportive bra top and high-rise leggings that move as one fluid unit. The monochromatic look elongates the body and reads as thoughtful, curated, and deeply connected to yogic principles. Add a simple mala bead necklace and a low bun to complete a look that feels both modern and timelessly rooted in tradition.
15. Strappy Sports Bra and High Rise Biker Shorts
A strappy sports bra paired with high-rise biker shorts brings a youthful, energetic edge to your teaching wardrobe. The high-rise short offers full coverage through forward folds and seated postures, while the strappy back detail on the bra adds a subtle fashion moment, especially when you turn to demo a pose. This outfit is ideal for heated power yoga, sculpt classes, or summer rooftop sessions where extra airflow is non-negotiable. Choose shorts with a 4 to 5-inch inseam to prevent ride-up and a wide waistband that stays smooth. Keep the color palette bold and vibrant—think electric blue, coral, or emerald green—to match the high-energy tone of your class. A sleek sport watch and gripped yoga mat complete the powerful look.
16. Zip Up Hoodie and Slim Fit Yoga Pants
A tech-fabric zip-up hoodie layered over a fitted tank with slim yoga pants is the ultimate warming and cooling system for instructors who teach multiple classes back to back. Zip it up during the opening centering and slow warm-up stretches, then unzip as the room heats up and the flow intensifies. Look for a lightweight performance hoodie with moisture-wicking properties and a flattering athletic cut that doesn't look bulky. Slim-fit yoga pants with gentle compression provide muscle support during long teaching days and keep your silhouette clean. Choose tonal combinations like charcoal and black or ivory and cream for maximum versatility. Slide into supportive athletic slides between classes, and keep a spare top in your bag for quick freshness swaps.
17. Tank Top and Capri Leggings
When the weather is transitional or the studio temperature lands somewhere in the middle, a classic tank top and capri legging pairing is the perfect solution. The capri length—typically hitting mid-calf—offers more coverage than shorts but more breathability than full-length leggings, making it a year-round workhorse for instructors. Choose a fitted racerback or yoga-specific tank with a built-in shelf bra for light to medium support during flow classes. The capris should have a high, secure waistband and flat seams to prevent any pinching during deep hip openers. Soft, heathered fabrics in dusty rose, steel blue, or sage feel fresh and calming. Add a thin elastic headband and simple stud earrings for a clean, no-fuss teaching look that always works.
18. Long Sleeve Henley and Straight Leg Yoga Pants
A long sleeve Henley top brings a subtle, almost rustic charm to your yoga teaching wardrobe while remaining fully functional for movement. The button placket allows you to control ventilation, and the cotton-modal blend feels incredibly soft against the skin. Pair it with straight-leg yoga pants that offer a relaxed fit through the hip and thigh with a gentle taper at the ankle—an alternative to skintight leggings that many instructors appreciate for its ease and modesty. This outfit works especially well for yin, restorative, and meditation-focused classes where comfort and a slower pace take center stage. Stick to heathered neutrals and earth tones. Roll the Henley sleeves to the elbow, add cozy studio socks, and let the grounded energy of this look set the class tone.
19. Denim Jacket Over Yoga Set
A cropped or classic denim jacket thrown over a matching yoga set is the fastest way to take your teaching outfit from studio to street without a full change. The structured denim adds a cool, casual contrast to the softness of performance fabrics, and it instantly signals "off-duty but still stylish." Wear it over a sports bra and high-waisted leggings in a tonal or monochromatic shade, and pop the collar slightly for that effortless street-style effect. This look shines during weekend workshops, teacher trainings, or any day when you're teaching in the morning and meeting friends for lunch right after. Finish with clean white sneakers, oversized sunglasses, and a canvas tote big enough to hold your mat and a spare change of clothes.
20. Puffer Vest and Fleece Lined Leggings
For outdoor winter yoga sessions, park classes on cold mornings, or drafty studio spaces, a puffer vest layered over a long-sleeve thermal top and fleece-lined leggings keeps your core warm without restricting arm movement. The vest traps heat where you need it most while leaving your arms free to flow through sun salutations and assist students. Look for a lightweight quilted vest with a stand collar and zip pockets for your essentials. Underneath, a fitted thermal top with moisture-wicking properties prevents overheating once your body warms up. The fleece-lined leggings feel like a hug for your legs and provide full coverage. Add a knit beanie and wool studio socks during savasana for the coziest cold-weather teaching ensemble.
21. Graphic Tee and High Waisted Leggings
A well-chosen graphic tee tucked or knotted at the waist of high-waisted leggings brings personality and approachability to your teaching look. Whether it's a vintage-inspired band tee, a mindful message, or a subtle yoga-themed print, the graphic adds a conversation starter that helps students feel more connected to you. The key is keeping the fit intentional: choose a slightly oversized or relaxed-fit tee and do a loose front tuck or a small side knot to define your waist. Pair with solid, dark high-waisted leggings that let the graphic shine. This outfit works beautifully for community classes, workshops, and casual studio environments where the vibe is warm, welcoming, and unpretentious. Add retro sneakers and a messy topknot.
22. Flannel Shirt Over Crop Top and Leggings
A soft flannel shirt worn open over a fitted crop top and leggings is the unofficial uniform for fall morning yoga classes. The flannel adds warmth, texture, and a touch of rustic coziness that feels perfectly seasonal without compromising your ability to move freely. Choose a slightly oversized flannel in classic buffalo check or a muted plaid, and layer it over a simple black or cream crop top. The high-waisted leggings keep the midriff coverage modest while the open flannel creates flattering vertical lines. Roll the flannel sleeves to the forearm for a more polished, intentional look. This outfit transitions effortlessly from teaching a crisp autumn flow to sipping a hot chai afterward—no change required. Add suede slip-on clogs or shearling-lined slides to complete the seasonal mood.
23. Turtleneck and Thermal Yoga Tights
When winter really settles in, a slim-fit turtleneck paired with thermal yoga tights becomes your best friend for teaching unheated or gently warmed classes. The turtleneck provides elegant, full coverage that keeps your neck and core insulated, while thermal tights with a brushed interior fabric trap body heat without adding bulk. Look for turtlenecks in lightweight merino wool or heat-retaining performance synthetics with stretch that moves with you through every pose. The high neckline frames your face beautifully and looks especially polished during seated meditation and pranayama instruction. Choose dark, rich tones like forest green, deep plum, or classic black. Layer delicate gold jewelry over the turtleneck and add cozy studio socks for a winter teaching look that's both refined and practical.
24. Muscle Tank and Harem Pants
A loose muscle tank paired with soft harem pants creates a bohemian, free-spirited teaching outfit that prioritizes comfort and airflow above all. The dropped armholes on the muscle tank allow unrestricted shoulder movement during binds and arm balances, while the draped silhouette of the harem pants gives you total hip mobility for wide-legged poses and deep squats. This combination is a favorite among instructors who teach hatha, kundalini, or ecstatic dance-infused yoga styles. Look for harem pants in soft cotton or bamboo jersey with an elastic waistband that can be worn high or low on the hips. Choose solid earthy hues or subtle block prints. Add stacked beaded bracelets and bare feet with ankle bells for an outfit that feels both playful and deeply yogic.
25. Open Back Top and Yoga Shorts
An open-back yoga top paired with fitted shorts brings a touch of feminine elegance to your teaching wardrobe, especially for heated classes or summer sessions where ventilation matters. The open back detail adds visual interest from behind—perfect for when students are following your demos—while the front provides full, secure coverage. Look for tops with a twist, keyhole, or draped open back design in moisture-wicking performance fabric. The shorts should be fitted with a mid-thigh inseam and a high, secure waistband that won't shift during movement. This outfit strikes a beautiful balance between function and style, helping you feel confident and graceful while leading a sweaty, high-energy class. Finish with minimalist sandals and a sleek low ponytail for a polished finish.
26. Quarter Zip Pullover and Compression Leggings
A lightweight quarter-zip pullover layered over a sports bra with full-length compression leggings is a sleek, sporty outfit that works across multiple teaching scenarios. The quarter-zip lets you control ventilation moment by moment—zipped up during the opening meditation, partially unzipped as the class heats up. The pullover's athletic cut keeps the silhouette sharp and professional, while compression leggings offer muscle support and a streamlined look that many instructors prefer for long teaching days. Choose pullovers in performance fleece or technical knit fabrics with a stand collar and zippered pockets. Stick to clean color-blocked designs in black, white, and gray for a modern athletic aesthetic. Add cushioned studio slides and a sport watch to track your class timing in style.
27. Button Down Shirt Over Sports Bra and Leggings
An oversized button-down shirt worn open over a sports bra and leggings is one of the most effortlessly chic ways to style your yoga teaching look. This outfit formula has been spotted on fashion-forward instructors everywhere, and for good reason—it's comfortable, breathable, and transitions seamlessly from class to coffee to errands. Choose a crisp white or light blue cotton-poplin shirt with the sleeves rolled to the elbow and a few buttons undone for that perfectly undone vibe. Underneath, a simple black or tonal sports bra and high-waisted leggings keep the base streamlined. Add sleek low-profile sneakers, oversized sunglasses, and a leather tote for a polished street-style finish that still says "I just taught a killer flow class."
28. Wrap Top and Midi Yoga Skirt
For instructors teaching gentle, prenatal, or women's circle-style classes, a wrap top paired with a midi yoga skirt offers a soft, feminine alternative to leggings. The wrap silhouette is universally flattering and adjustable, while the midi skirt allows full leg mobility for seated and reclined postures. Look for skirts made from stretchy, opaque jersey with a supportive high waistband or a fold-over panel that can be worn over or under the belly. The wrap top should cross securely and stay in place through movement—bonus points for bamboo or modal fabrics that feel silky against the skin. This outfit feels sacred and intentional, perfect for setting a nurturing, goddess-energy tone in the room. Add simple bangles and soft, flowing hair for a look that embodies feminine grace.
29. Seamless Ribbed Yoga Set
A seamless ribbed yoga set in a head-to-toe monochromatic shade is one of the most modern, figure-flattering options for instructors who want a clean, sculpted look with zero distractions. The ribbed texture adds visual depth and a premium feel, while the seamless construction eliminates chafing and irritation during long hours of teaching. These sets typically feature a high-neck or square-neck bra top and high-waisted leggings that move like a second skin. Popular shades include mocha, midnight navy, dusty mauve, and soft sage—all of which photograph beautifully. This outfit is perfect for studio promo shoots, workshop recordings, or any class where you want to look polished and camera-ready. Add a delicate chain necklace and a slicked-back ponytail to let the set's clean lines shine.
30. Fitted T-Shirt and Stretchy Shorts for Men
Male yoga instructors need teaching outfits that balance mobility, modesty, and professional polish—and a fitted moisture-wicking T-shirt paired with stretchy shorts nails all three. The fitted tee stays in place during inversions, unlike baggy shirts that can slide up and expose the torso. Look for tops in quick-drying technical fabrics or bamboo blends in neutral tones like charcoal, navy, or olive. The shorts should hit just above the knee with a flexible waistband and a built-in brief for support and coverage during deep stretches and wide-legged poses. This combination works for everything from hot power classes to all-levels vinyasa flow. Add a simple sport watch and grippy yoga mat for a clean, confident teaching presence that lets your instruction take center stage.
31. Tank Top and Yoga Joggers for Men
A sleeveless tank top paired with tapered yoga joggers offers male instructors maximum range of motion while maintaining a polished, studio-appropriate look. The tank allows full shoulder and arm mobility for demoing binds, arm balances, and adjustments, while the joggers provide coverage and a modern athletic silhouette. Look for tanks in soft, breathable fabrics with a relaxed but not oversized fit. The joggers should feature an elastic or drawstring waist, a tapered leg, and stretchy fabric that moves easily through lunges and seated postures. Neutral shades like heather gray, black, and sand keep the outfit versatile and professional. This look transitions easily from teaching to post-class errands—just add clean sneakers and a zip-up hoodie for a complete studio-to-street outfit that works as hard as you do.
32. Yoga Pants With Retro Sneakers and Crew Socks
Black yoga pants styled with retro sneakers and white crew socks create a sporty, nostalgic look that feels fresh and current for instructors teaching in casual or community-based studio settings. The crew socks add an unexpected streetwear element that elevates basic yoga pants into a full outfit moment. Choose classic retro sneaker silhouettes in white leather or suede with gum soles, and pull the crew socks up so they peek out just above the ankle. On top, a simple fitted tank or cropped long-sleeve tee keeps the vibe balanced. This outfit works well for weekend workshops, outdoor pop-ups, or any teaching environment where the dress code leans casual and creative. Add a baseball cap and a canvas tote to complete the off-duty instructor aesthetic.
33. Lightweight Kimono Cover Up and Matching Set
A lightweight kimono or duster worn over a coordinating matching set is one of the most elegant ways to add dimension and movement to your teaching look. The open-front layer catches the air as you walk and demo, creating a beautiful, almost dance-like visual effect that students find captivating. Choose a kimono in a sheer or semi-sheer fabric with a relaxed, flowing silhouette in a complementary shade to your set. Underneath, a matching sports bra and high-waisted leggings in a solid neutral keep the look grounded and cohesive. This outfit is ideal for special workshops, retreats, or anytime you want to bring an elevated, ceremonial energy to your class. Add simple stacked rings and a centered presence to complete the refined, soulful aesthetic.
34. Maternity Over Bump Leggings and Flowy Tank
Teaching yoga while pregnant comes with its own set of wardrobe needs, and over-bump leggings paired with a flowy tank provide the perfect combination of support, comfort, and style. The full-panel waistband gently hugs and supports the belly through every trimester, while the soft, stretchy fabric accommodates your changing shape. On top, a relaxed-fit tank or empire-waist tunic in a breathable fabric like bamboo or modal offers coverage and airflow without clinging. Look for pieces specifically designed for active pregnancy, with flat seams and moisture-wicking properties. Soft, calming colors like dusty rose, heather gray, and soft mint feel nurturing and radiant. Add a supportive prenatal yoga belt if needed, and let your glowing energy inspire every mama-to-be in your class.
35. Plus Size V Neck Top and High Waisted Yoga Pants
Plus size yoga instructors deserve teaching outfits that offer full support, unrestricted movement, and beautiful style—and a V-neck top with high-waisted yoga pants delivers on all fronts. The V-neckline elongates the torso and creates a flattering, balanced silhouette, while the high-waisted pants provide secure, stay-put coverage through every pose and demo. Look for tops with a gentle A-line cut and pants with a wide, non-slip waistband and opaque four-way stretch fabric. Brands like Superfit Hero, Girlfriend Collective, and Beyond Yoga offer inclusive sizing with thoughtful design details. Choose rich jewel tones or soft earth hues that feel vibrant and grounded. Add a long pendant necklace to draw the eye vertically, and step onto your mat with the confidence and presence your students deserve.
Conclusion:
Building a teaching wardrobe that works for your body, your yoga style, and your daily life doesn't have to be complicated. The 35 yoga instructor outfit ideas covered here prove that the best teaching outfits balance three things: unrestricted movement for demoing poses, breathable fabrics that handle heat and sweat, and a polished look that commands respect and sets the tone for your class. Whether you gravitate toward matching ribbed sets, cozy cardigan layers, sleek unitards, or relaxed linen looks, the key is choosing pieces that make you feel confident and fully present. Invest in quality foundational pieces in neutral shades that mix and match easily, then add personality through layers, textures, and accessories. Your outfit should support your teaching—never distract from it. Now go flow in style.
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